Best Tarkov settings for RX 5700 XT
Recommended at 1440p: expect 90–140 FPS after applying the playbook below. RX 5700 XT pairs cleanly with Tarkov — no single component is the wall.
Your RX 5700 XT and Tarkov are paired well — neither is the runaway bottleneck. The biggest FPS gains come from a balanced cut: drop a couple of expensive effects (shadows, volumetrics) without touching what makes the game look like Tarkov.
Apply these settings in Tarkov
Ranked by FPS impact for tier B hardware. Apply the high-impact ones first — top three usually account for 60% of the gain.
AMD-specific tweaks
These are in AMD Adrenalin Software.
Equivalent to Reflex on AMD. ~10–20 ms input lag reduction on supported titles.
Lowers resolution dynamically during fast motion. Helps mid-tier cards hold framerate but adds blur — tune to taste.
Caps FPS based on movement to save power. Don't use in competitive — it adds frame variance.
About the RX 5700 XT
The RX 5700 XT (2019 release, 8GB VRAM) is a upper-mid card. At 1440p in Tarkov, the biggest FPS levers are upscaling, shadow detail, and brand-specific latency reducers (AMD Anti-Lag). The settings above are the floor — for a fully personalized playbook factoring CPU, RAM, and your monitor refresh rate, run BetterFPS.